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7 Easy Screen Time Routines to Try Right Now

“I don’t know how much screen time is right for my child” “I want to implement screen time rules, but I don’t know where to start” “How do I make a routine stick?” Any of these sound familiar? Many parents admit they don’t know where to begin when it comes to managing their kids’ screen … Continued

Reframing Screen Time Rights for Your Screen-Hungry Kids

“We’re so connected electronically, but we’re disconnected interpersonally” – Dr. Edward Hallowell, M.D., drhallowell.com Screen time limits for parents – and carers – in place? Drop zone and charging stations established? Haven’t a clue what we’re talking about? Then take a look at our previous post: SIX HOME HACKS TO LESS SCREEN TIME! And if you’re reading … Continued

How to get your screen-sucking teenager to listen to you

It’s the anomaly that hits every parent. One day your sweet, lovely child is there. The next, they’re replaced with a sullen, screen-sucking teenager who refuses to look up from their phone and acknowledge your presence. If you’re lucky, you’ll get responses like “school was fine”, “I’ve done my homework” — and on the rare … Continued

Habyts celebrates ADHD Awareness Month 2018

Parenting is hard, parenting with ADHD even more so. Add distracting technology and limiting screen time seems impossible. We know, we’ve been there. Screen time self-control depends on the brain’s executive function – and ADHD undermines executive function. That’s why kids with ADHD find it harder to avoid excessive gaming, social media and other digital … Continued

How to set the right chores, for the right ages, right now!

It’s never too early – or too late – to let kids help out with chores. Many parents know the value of having kids do chores – from teaching good life habits to building confidence as a contributing member of the family. But sometimes it’s hard to think up the right chores for the right … Continued

How to Enjoy a Digital Detox Summer with Your Kids

“There is no Wi-Fi in the forest but I promise you will find a better connection” – Author Uknown Summer is here! And with it, the age-old parenting conundrum of how to keep the kids entertained during the school holidays. But the answer doesn’t have to be screen time! In fact, with a little know-how, … Continued

Is this your last chance for calmer, easier, happier screen time?

From toddlers to teens, our world is now dominated by screens. With plenty of experts and material on the matter, parents have often asked for a guide that helps them take charge of technology in their home. So, we decided to review Noel Janis-Norton’s book — Calmer, Easier, Happier Screen Time — to see if … Continued

How to have the tech time talk with your kids

“Megan, get off the tablet. NOW!” – Unknown Are you tired of nagging your kids to get off their screens? Do you find it hard to explain to your child why they need to get off their devices? When it comes to limiting screen time, most kids don’t get why it makes sense to introduce screen … Continued

What kind of tech mom are you?

“Managing kids’ technology use was once much easier for parents. They switched off the television when a show was over or kept an eye on kids as they used the family computer in the living room,” – Alexis Hiniker, author of “Not at the Dinner Table”. Alexis is right, managing tech expectations used to be … Continued

100 Unplugged Activity Ideas for Young Kids and Tweens…

…for rainy days, snow days,  holidays and every day. Screens are sticky things. Not literally sticky like the lollipop welded to the carpet. But sticky in that they’re hard to put down or ignore. It’s because they’re addictive. Like SERIOUSLY addictive. Every like, text, level-up or tweet triggers the release of the feel-good chemical dopamine. And our … Continued