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Tag: sleep

The Art of Sleep: Tips for Busy Parents

By in Building Habits

“It turns out, when children get enough sleep, everything’s fine…And when children don’t, nothing is. I realized… I’m like that too!” – Sheryl Sandberg, Facebook COO and author of Lean In Sleep The natural shift in consciousness from an alert state to an unconscious one. We do it, animals do it, even our kids do it … Continued

5 Shocking Facts You Probably Don’t Know About Screen Time and Kids Health

By in Featured

“The earlier we introduce screens, the more it affects the child’s brain development and the more likely they will have trouble managing their addiction to screens and technology later in life.” – Dr Laura Markham,  Aha! Parenting There is no denying it. Kids – and their parents – are spending more and more time on screens than … Continued

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